Tuesday, December 29, 2009

Tuesday Tip!

Stretch before exercising.  Even if that exercise is playing your new Wii.  You're muscles and joints will thank you for it.

2 comments:

Julie@My5monkeys said...

I'll have to remember that when I play the wii with my kids too.

Jenni Call said...

LOL...good advice. Tell that to the p90x dude! Sounds like you had a nice Christmas. Love your new boots.